Meditation – the Universal Light of Consciousness

Meditation – the Universal Light of Consciousness Meditation Practices led by the Warden of Shanti Sadan     Audio only   These practices were originally given as part of a presentation which also included a talk on ‘Seeing Beyond Differences.’ The full presentation is here.  

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Seeing Beyond Differences

Seeing Beyond Differences A talk by the Warden of Shanti Sadan, on seeing beyond differences: what is the true reality-status of the world, and where is true happiness to be found?   Audio only   Edited versions of these recordings with just the meditations for daily practice are here.      

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Oslo 2024

An afternoon of talks and meditations on the teachings of non-duality, and how they can help us find inner fulfilment, freedom and fearlessness. Saturday 28 September 2024 14:00-16:30 Thon Opera Hotel, Dronning Eufemias Gate 4, 0191 Oslo (map and directions) Free, all welcome Please note, the presentations will be in English The meeting is open…

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Stockholm 2024

An afternoon of talks and meditations on the teachings of non-duality, and how they can help us find inner fulfilment, freedom and fearlessness. Saturday 21 September 2024 14:00-16:30 Nordic Light Hotel, Vasaplan 7, 101 37 Stockholm (map and directions)  Free, all welcome Please note, the presentations will be in English The meeting is open to…

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Discerning the Self of All

Picture of sunflowers illustrating the idea of one Self in all.

Discerning the Self in All A talk by the Warden of Shanti Sadan Audio only: This talk was originally followed by meditation practices. A recording of the meditation session is here.

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Meditation – One Ocean of Consciousness

 A short meditation session with a breathing practice and meditation on a text, led by the Warden of Shanti Sadan. Audio only: This meditation was originally given after a talk. The full presentation is here.

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The Ocean in a Drop

The Ocean in a Drop A talk by the Warden of Shanti Sadan on Self and not-Self. It includes guided steps on withdrawing from mental objects, and concludes with a meditation on consciousness as infinite light. Audio only: An edited recording with just the closing meditation for regular practice is here.

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Berlin 2023

HOW CAN NON-DUALITY HELP ME NOW? Fearlessness, inner freedom and fulfilment are found by resolving the divisions and barriers within and around us. Non-duality is an understanding and a practical path that leads to the highest Knowledge and Self-realisation. You are welcome to join us for an afternoon of questions, answers and meditation. Saturday 1…

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