Discerning the Self of All

Picture of sunflowers illustrating the idea of one Self in all.

Discerning the Self in All A talk by the Warden of Shanti Sadan Audio only: This talk was originally followed by meditation practices. A recording of the meditation session is here.

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The Ocean in a Drop

The Ocean in a Drop A talk by the Warden of Shanti Sadan on Self and not-Self. It includes guided steps on withdrawing from mental objects, and concludes with a meditation on consciousness as infinite light. Audio only: An edited recording with just the closing meditation for regular practice is here.

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Contentment: How Much is Enough?

Contentment: How Much is Enough? A talk by the Warden of Shanti Sadan. Audio only: This talk was followed by meditation practices. A recording of the meditations is here.

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The Practice of Speaking Truthfully

The Significance of Speaking Truthfully A talk by the Warden of Shanti Sadan on the significance of the practice of truth-speaking, followed by meditation practices. Audio only: An edited version with just the practices, which could be followed for regular meditation is available here.

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Responding to Crisis

Responding to a Crisis A talk on how we can best respond to crisis, in the light of the non-dual teachings   A set of meditation practices that may be particularly helpful in times of crisis is here.

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Non-duality and Human Relationships

Non-duality and Human Relationships A talk by the Warden of Shanti Sadan, followed by meditation practice Audio only: An edited version with just the meditations for regular practice is available here.

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What does not Change

Sun and path with link to non-dual meditation

A talk on the significance in the non-dual teachings of what does not change, by the Warden of Shanti Sadan, followed by meditation practices. Audio only format: An edited version with just the meditations for regular practice is here.

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