Meditation
Meditation – I Am the Inner Sun
A meditation session led by the Warden of Shanti Sadan. Audio only: When first given, this meditation session was preceded by a talk on Non-duality and the Supreme Being, or God. A recording of that talk is here.
Read MoreMeditation – Pure Infinite Light of Consciousness
A meditation session led by the Warden of Shanti Sadan Audio only: This meditation was originally given at the end of a talk on ‘What is Non-duality’. A recording of that talk is here.
Read MoreMeditation – As a Wave is at One with the Sea
A meditation practice session led by the Warden of Shanti Sadan Audio-only: These meditations were originally given after a talk. An edited version of that talk is here.
Read MoreMeditation – The Light that Reveals the Passing Thoughts
A meditation session led by the Warden of Shanti Sadan. This recording could be followed for regular practice. This meditation was originally given after a talk. A recording of the full presentation is here.
Read MoreMeditation – I am that Perfect Consciousness
A meditation session led by the Warden of Shanti Sadan. These practices were given at the end of a talk. A recording of the full presentation is here.
Read MoreMeditation – Self-Aware Consciousness
A guided meditation session led by the Warden of Shanti Sadan, with an extended introduction on the principles underlying meditation. This is an edited version with just the practices (22 minutes) which could be followed for daily meditation.
Read MoreMeditation – that Light Am I
A meditation session led by the Warden of Shanti Sadan. This meditation was originally given at the end of a talk. A recording of the full presentation is here.
Read MoreMeditations 2019 October
These are the practices currently being done at the weekly guided meditation sessions Here are recordings of a guided session with these practices, led by the Warden at Shanti Sadan This version has been edited to focus on the practices and it could be followed for our own daily meditation (22 mins) This is the…
Read MoreMeditations 2019 September
These are the practices currently being done at the weekly guided meditation sessions Here are recordings of a guided session with these practices, led by the Warden at Shanti Sadan This version has been edited to focus on the practices and it could be followed for our own daily meditation (22 mins) This is the…
Read MoreMeditations 2019 July-August
These are the practices currently being done at the weekly guided meditation sessions Here are recordings of a guided session with these practices, led by the Warden at Shanti Sadan This version has been edited to focus on the practices and it could be followed for our own daily meditation (22 mins) This is the…
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