Meditation – One Ocean of Consciousness

 A short meditation session with a breathing practice and meditation on a text, led by the Warden of Shanti Sadan. Audio only: This meditation was originally given after a talk. The full presentation is here.

Read More

Meditation: the Light in All Beings

Meditation – the Light in All Beings A guided meditation session led by the Warden of Shanti Sadan. The recording is to be paused after the directions for each practice. These meditations were given together with a talk on how we can best respond to crisis, and may be particularly helpful at such times. A…

Read More

Meditation – Am I Doing it Right?

path through forest with link to non-dual meditation

A guided meditation session led by the Warden of Shanti Sadan, with an extended introduction on the principles underlying meditation and detailed guidance on each of the practices. (There is some distortion of the sound at 37:30-38:30. We hope this will not spoil the rest of the recording for you!) Audio only:   This is…

Read More

Meditation – Light of Lights, My True Self

Meditation: Light of Lights, my True Self A meditation session led by the Warden of Shanti Sadan Audio only: This meditation was originally given at the end of a talk on how to resolve uncertainties and progress in Self-discovery. A recording of the talk is here.

Read More