Meditation – My Self is the Self of All

Sunflowers illustrating the theme of one self in all.

Non-dual TheoryNon-dual PracticeMeditationRecordingsJournalBookstoreMeetingsContactAboutLog in Meditation: My Self is the Self of All Meditation practices led by the Warden of Shanti Sadan Audio only: These meditations were given at the end of a talk. A recording of the talk is here. © 2023 Shanti Sadan. All Rights Reserved. UK registered charity no. 284076

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Discerning the Self of All

Picture of sunflowers illustrating the idea of one Self in all.

Non-dual TheoryNon-dual PracticeMeditationRecordingsJournalBookstoreMeetingsContactAboutLog in Discerning the Self in All A talk by the Warden of Shanti Sadan Audio only: This talk was originally followed by meditation practices. A recording of the meditation session is here. © 2023 Shanti Sadan. All Rights Reserved. UK registered charity no. 284076

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The Ocean in a Drop

Non-dual TheoryNon-dual PracticeMeditationRecordingsJournalBookstoreMeetingsContactAboutLog in The Ocean in a Drop A talk by the Warden of Shanti Sadan on Self and not-Self. It includes guided steps on withdrawing from mental objects, and concludes with a meditation on consciousness as infinite light. Audio only: An edited recording with just the closing meditation for regular practice is here.…

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Meditation – The Light of my Conscious Self

Non-dual TheoryNon-dual PracticeMeditationRecordingsJournalBookstoreMeetingsContactAboutLog in Meditation – The Light of My Conscious Self A meditation practice session led by the Warden of Shanti Sadan Audio only: These meditations were given at the end of a talk. A recording of the talk is here. © 2023 Shanti Sadan. All Rights Reserved. UK registered charity no. 284076

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Contentment: How Much is Enough?

Non-dual TheoryNon-dual PracticeMeditationRecordingsJournalBookstoreMeetingsContactAboutLog in Contentment: How Much is Enough? A talk by the Warden of Shanti Sadan. Audio only: This talk was followed by meditation practices. A recording of the meditations is here. © 2022 Shanti Sadan. All Rights Reserved. UK registered charity no. 284076

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Meditation – Every Mind is Lit with Eternal Consciousness

Non-dual TheoryNon-dual PracticeMeditationRecordingsJournalBookstoreMeetingsContactAboutLog in Meditation – Every Mind is Lit with Eternal Consciousness A meditation session led by the Warden of Shanti Sadan Audio only: This meditation was originally given after a talk on the significance of truth-speaking. The full presentation is here. © 2021 Shanti Sadan. All Rights Reserved. UK registered charity no. 284076

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The Practice of Speaking Truthfully

Non-dual TheoryNon-dual PracticeMeditationRecordingsJournalBookstoreMeetingsContactAboutLog in The Significance of Speaking Truthfully A talk by the Warden of Shanti Sadan on the significance of the practice of truth-speaking, followed by meditation practices. Audio only: An edited version with just the practices, which could be followed for regular meditation is available here. © 2023 Shanti Sadan. All Rights Reserved.…

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Meditation: the Light in All Beings

Non-dual TheoryNon-dual PracticeMeditationRecordingsJournalBookstoreMeetingsContactAboutLog in Meditation – the Light in All Beings A guided meditation session led by the Warden of Shanti Sadan. The recording is to be paused after the directions for each practice. These meditations were given together with a talk on how we can best respond to crisis, and may be particularly helpful…

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Responding to Crisis

Non-dual TheoryNon-dual PracticeMeditationRecordingsJournalBookstoreMeetingsContactAboutLog in Responding to a Crisis A talk on how we can best respond to crisis, in the light of the non-dual teachings   A set of meditation practices that may be particularly helpful in times of crisis is here. © 2022 Shanti Sadan. All Rights Reserved. UK registered charity no. 284076

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