Sun over hills with link to non dual meditation

These are the meditation practices we are currently doing together at Shanti Sadan. There are two versions: – a recording of the full session with an introduction and guidance on each practice. It is warmly recommend to watch this one at least once in order to benefit most. This includes a talk on the meaning…

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Blue hills as scene for non-dual meditation practice

This is a set of non-dual meditation practices. It is one of a selection on this site that we can discover and take up regularly if we wish to. There are two versions: – a recording of the full session with an introduction and guidance on each practice. It is warmly recommend to watch this…

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A presentation by the Warden of Shanti Sadan on the question: ‘Can I feel Non-duality?’ This was part of a guided meditation session. The whole session is here.   Audio only format:    

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Non duality symbolised by the rising sun

This is a set of guided meditation practices. It is one of a selection on this site that we can discover and take up regularly if we wish to. Below are two recordings of a guided meditation session including these practices: – the full session with an introduction and guidance on each practice. It is…

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This is a set of guided meditation practices. It is one of a selection on this site that we can discover and take up regularly if we wish to. There are two recordings of a guided meditation session including these practices: – the full session including an introduction and guidance on each practice. It is…

Read More

A presentation by the Warden of Shanti Sadan on the non-dual understanding of what is called the highest Reality, God, the Absolute. Audio only format:    

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