Current Meditation – Am I Doing it Right?

path through forest with link to non-dual meditation

These are the meditation practices we are currently doing together at Shanti Sadan. There are two versions: – a recording of the full session with an introduction and guidance on each practice. It is warmly recommend to watch this one at least once in order to benefit most. The presentation begins with a talk how…

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Thought, Awareness, Self and the Search for Non-dual Reality

mountain and reflection with link to meditation

A talk on the distinction between thought and awareness, how this can help us on the path to inner illumination, and the ultimate nature of Consciousness and phenomena. This was originally part of a presentation that also included meditation practice. The full session is here.

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Meditation – Thought, Awareness and Reality

mountain and reflection with link to meditation

This is a set of non-dual meditation practices. It is one of a selection on this site that we can discover and take up regularly if we wish to. There are two versions: – a recording of the full session with an introduction and guidance on each practice. It is warmly recommend to watch this…

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Meditation – and Success, Special Powers and Non-duality

Sunset with link to meditation practice

This is a set of non-dual meditation practices. It is one of a selection on this site that we can discover and take up regularly if we wish to. There are two versions: – a recording of the full session with an introduction and guidance on each practice. It is warmly recommend to watch this…

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Meditation – and the Meaning of OM

Sun over hills with link to non dual meditation

This is a set of non-dual meditation practices. It is one of a selection on this site that we can discover and take up regularly if we wish to. There are two versions: – a recording of the full session with an introduction and guidance on each practice. It is warmly recommend to watch this…

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