Recording
Current Meditations – and the Meaning of OM
These are the meditation practices we are currently doing together at Shanti Sadan. There are two versions: – a recording of the full session with an introduction and guidance on each practice. It is warmly recommend to watch this one at least once in order to benefit most. This includes a talk on the meaning…
Read MoreComing through this Crisis
A message from the Warden of Shanti Sadan, offered in late December 2020. Audio format:
Read MoreNon dual Meditation – Seeking Happiness: should we try to get what we want or practice giving up desires?
This is a set of non-dual meditation practices. It is one of a selection on this site that we can discover and take up regularly if we wish to. There are two versions: – a recording of the full session with an introduction and guidance on each practice. It is warmly recommend to watch this…
Read MoreSeeking Happiness: should we try to get what we want or practice giving up desires?
In the search for lasting happiness, is it best to try to get what we want, or to practice giving up desires? A talk by the Warden of Shanti Sadan.
Read MoreNon-dual Meditation – Can we Think of What is Beyond Thought?
This is a set of non-dual meditation practices. It is one of a selection on this site that we can discover and take up regularly if we wish to. There are two versions: – a recording of the full session with an introduction and guidance on each practice. It is warmly recommend to watch this…
Read MoreCan We Think of What Is Beyond Thought?
A talk about the right use of our reason and imagination, and the importance of enquiry (Vichara in Sanskrit) in the practice of non-duality.
Read MoreCan I Feel Non-duality?
A presentation by the Warden of Shanti Sadan on the question: ‘Can I feel Non-duality?’ This was part of a guided meditation session. The whole session is here. Audio only format:
Read MoreMeditation – Can I Feel Non-duality?
This is a set of guided meditation practices. It is one of a selection on this site that we can discover and take up regularly if we wish to. Below are two recordings of a guided meditation session including these practices: – the full session with an introduction and guidance on each practice. It is…
Read MoreMeditation – The Reality Beyond Appearances
This is a set of guided meditation practices. It is one of a selection on this site that we can discover and take up regularly if we wish to. There are two recordings of a guided meditation session including these practices: – the full session including an introduction and guidance on each practice. It is…
Read MoreNon Duality and God
A presentation by the Warden of Shanti Sadan on the non-dual understanding of what is called the highest Reality, God, the Absolute. Audio only format:
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