Recording
Current Meditations – One with the Self of All
Guided meditation practice sessions recently led by the Warden of Shanti Sadan streamed live on-line These are the meditation practices we are currently doing together at Shanti Sadan. There are several versions of this session available to watch and practice. This is the whole session the first time we did it together We…
Read MoreMeditation – Where the Help Comes From
A short talk about meditation, and where the help comes from on our way to inner freedom and illumination. Here is the video version. A sound-only version is below. Audio version
Read MoreIdeas that Open a Way
A talk on clear and definite ways in which the non dual teachings help us to promote our well-being in any situation, and progress to inner illumination. Here is the video version. A sound-only version is below. Audio version Shanti Sadan · Non Duality: Ideas that Open a Way
Read MoreMeditation – the Source of Inner Security
This is a set of guided meditation practices. It is one of a selection on this site that we can discover and take up regularly if we wish to. It is recommended that we choose a set of practices and stay with them for a given time. More on how and why to practice meditation…
Read MoreVisualisation Practice
A visualisation practice that we can do in challenging times – or whenever we need inner clarity and stability. We could do this visualisation alongside these breathing and meditation practices.
Read MorePeace Power and Practice
A short talk by the Warden of Shanti Sadan on keys to inner freedom and peace that we can apply in challenging times. Alongside these practices, we could do this visualisation.
Read MoreReality God and Self in Non Duality
A talk on the non dual understanding of Reality, God, and Self, by the Warden of Shanti Sadan.
Read MoreMeditation – the Innermost Heart of All
This is a set of guided meditation practices. It is one of a selection on this site that we can discover and take up regularly if we wish to. It is recommended that we choose a set of practices and stay with them for a given time. More on how and why to practice meditation…
Read MoreSeeking Perfection Where it Is to Be Found
Meditation – Self-Aware Consciousness
This is a set of guided meditation practices. It is one of a selection on this site that we can discover and take up regularly if we wish to. It is recommended that we choose a set of practices and stay with them for a given time. More on how and why to practice meditation…
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