Events and Updates
The next meditation session live online is on Sunday 26 September 2021 at 4pm UK time.
With a talk on the ultimate unity of our Self and the universal.
Guided Meditation Practice
These are the practices we did during the latest online meditation session
The full recording includes a talk on meditation and what does not change.
Talks and meditations selected for the present time.
If Non Duality is true,
why do we need to practice meditation?
Keeping up meditation practice:
a talk on Meditation and Where the Help Comes From
A talk on 'Self-Help through Self-Knowledge'
A further talk, on 'The Liberating Truth'
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Non-duality (in Sanskrit, Advaita Vedanta) is a way of understanding the world and ourselves, closely connected with practical methods of gaining a deeper Self-knowledge and new sources of fulfilment.
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