Events and Updates

Latest Additions

Guided Meditation Practice

These are the practices from the latest online meditation session
The full recording includes a talk on meditation and what does not change.

Rainbow image with link to non-dual meditation


More resources

Talks and meditations selected for the present time.


Success, Special Powers, and Non-duality

Sun set with link to non-dual meditation



Seeking Happiness: Should we try to get what we want, or practice giving up desires?

Sun on water and link to non-dual meditation



Why do we identify so strongly with the mind?



If Non Duality is true,
why do we need to practice meditation?



Keeping up meditation practice:
a talk on Meditation and Where the Help Comes From




A talk on 'Self-Help through Self-Knowledge'



A further talk, on 'The Liberating Truth'


Would you like to receive updates about meditation and other non-dual practices?

Fill in the form below to receive occasional emails about ways to learn meditation and related practices

  • Your details will not be shared with anyone else. You may opt out at any time.
  • This field is for validation purposes and should be left unchanged.

Non-duality (in Sanskrit, Advaita Vedanta) is a way of understanding the world and ourselves, closely connected with practical methods of gaining a deeper Self-knowledge and new sources of fulfilment.

© 2020 Shanti Sadan. All Rights Reserved. UK registered charity no. 284076