Meditation – Am I Doing it Right?

path through forest with link to non-dual meditation

A guided meditation session led by the Warden of Shanti Sadan, with an extended introduction on the principles underlying meditation and detailed guidance on each of the practices. (There is some distortion of the sound at 37:30-38:30. We hope this will not spoil the rest of the recording for you!) Audio only:   This is…

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