Shanti Sadan is a centre of the Yoga of Self-Knowledge, Adhyatma Yoga, and the philosophy of non-duality, Advaita Vedanta.
Advaita Vedanta teaches that the true Self of each individual is not in essence different from the universal Self, called God or the Absolute. Adhyatma Yoga provides the practices through which this identity may be approached.
Direct realization of this identity is the highest goal of life, and brings the cessation of limitations and suffering.
The practices include ethical living, devotion to truth, study, service and meditation.
From Self-Knowledge Journal: Realizing the Infinite Peace
"The infinite peace is with us right now, ever present, yet apparently hidden. Positive, conscious use of our memory is a key practice of the higher Yoga... The highest possibilities are open to all of us: we can learn to lighten our psychological burdens, and we can also learn how to throw them off completely..."
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Weekly Meditation Practice Meetings
There are meditation practice sessions every Tuesday at 8pm at Shanti Sadan. More details
The meetings are free and suitable for beginners and experienced meditators alike. All are welcome.
These are the meditations currently being done together on Tuesday evenings.
More from Self-Knowledge Journal: Our Spiritual Awakening
From Our Spiritual Awakening in the Winter 2016 issue of Self-Knowledge Journal.
From Self-Knowledge Journal: The Bhagavad Gita - from Grief to Peace
From The Bhagavad Gita - from Grief to Peace in the Winter 2016 issue of Self-Knowledge Journal.
Key Yoga Teachings