What we'll be doing:
A session of traditional non-dual meditation practices that we can learn and take up regularly, led by the Warden of Shanti Sadan, school of Non-duality.
The session will begin with an introduction on the non-dual teaching that our own true Self is not essentially different in kind from the supreme Being in all.
Most important, enquiry and the practices can lead us to direct knowledge of this identity, and thus the fulfilment of our deepest needs.
The individual and the universal seem to be entirely different. How are we to understand this rightly?
The talk and meditation will consider this, in theory and practice.
The meeting assumes no prior knowledge or experience and is suitable for beginners in meditation and non-dual study.
Experienced meditators will also find material for further reflection and discovery.
If you would like to keep in touch after the session about your own experiences in meditation and non-dual enquiry, you are welcome to do so.
This event is free (and always will be!) Everyone welcome.
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