Sunday 30 May 2021 4pm GMT (What's that in your time zone? Check)

A non-dual meditation session streamed live online, led by the Warden of Shanti Sadan.

In this session:

A non-dual meditation session with an introduction on:

How is meditation done?

What is the best way to meditate?

Is there a right way for me personally?

Are there basics and foundations of meditation and if so what are they?

The Warden of Shanti Sadan school of non-dualityThese questions will be thought about so that we can do our meditations confidently and benefit fully from them.

After the introduction there will be a full guided session with a set of practices we can take up regularly for ourselves.

The whole session will be presented by the Warden of Shanti Sadan, school of non-duality.

Also in the program:

What is the purpose of meditation?

Is there a way to find happiness and fearlessness?

The meeting is suitable for beginners and experienced meditators.

Free (and always will be!) Everyone welcome.

Would You Like Updates about Meditation?

Let us know and we will send you occasional updates by email about events and resources like this.

  • Your details will not be shared with anyone else. You may opt out at any time.
  • This field is for validation purposes and should be left unchanged.

© 2021 Shanti Sadan. All Rights Reserved. UK registered charity no. 284076