Sunday 8 November 2020 4pm BST, 5pm Europe, 8am PT, 11am ET.

A guided non-dual meditation practice session streamed live led by the Warden of Shanti Sadan.

Plus - How can we think about what is beyond thought?

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Meditation and Non-duality

The session will include a full set of traditional meditation practices that we can learn and take up regularly.

This time we will begin with an introduction on the question 'How can we think about what is beyond thought?'

The non-dual teachings show how we can fulfil the highest potentials of our mind, and remove the obstacles to direct experience of reality.

The session will be suitable for beginners and experienced meditators alike.

If you find it useful and interesting there will be opportunities to stay in touch about your meditation practice.

Free, all are welcome!

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