A Guided Non-dual Meditation Session

The session will include a full set of traditional meditation practices that we can learn and take up regularly.

This time the session will begin with an introduction about the reality that underlies appearances, what has been called 'Total Reality', the 'Absolute', 'God', and many other names. 

This is not just a theory! Our ideas about how things really are affect our meditations, our potentials, and the possibility of finding lasting happiness and fulfilment.

The session will be suitable for beginners and experienced meditators alike.

The event is free, and if you find it useful and interesting there will be opportunities to stay in touch about your meditation practice.

All are welcome!

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