A Guided Non-dual Meditation Session
The session will include a full set of traditional meditation practices so we can learn them and be ready to take them up regularly.
This time we will begin with an introduction about 'God and Non-duality'. That might sound like a contradiction! But words have to be used as helpfully as possible, and the non-dual philosophy is clear about the nature of Reality, and how to find lasting fulfilment through true Self-discovery.
The session will be suitable for beginners and experienced meditators.
The event is totally free, and if you find it useful and interesting there will be opportunities to stay in touch about your meditation practice.
All are welcome!
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