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Meditation Practices: I Rest in the Peace and Bliss of My True Nature

A recorded meditation practice session led by the Warden at Shanti Sadan.

This is an audio recording of the full session with the practices and further explanations.

Or you can view this version, which has been shortened to focus on the practices:

Or you can view on line this version, which has been shortened to focus mostly on the practices.
Sunrise

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