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All events are Free. There is no need to book. Everyone is welcome.

Weekly Meditation Practice Meetings
Every Tuesday 7pm throughout the year at Shanti Sadan (Directions)

Sun on water

These are guided meditation sessions, with which beginners can start and experienced meditators can progress.

Each includes a set of meditation practices, which we could take up regularly for ourselves.

They are based on the non-dual understanding of our deeper nature. The aim is to bring to light the wholeness and security of our inner being.

These are the practices we are currently doing at these meetings.

Here is a recording of a recent session including these practices, which we could follow for our own daily meditation.

Christmas Meditation Meeting December 27 2016
The meeting on Tuesday 27 December will take a slightly different form, with the theme of meditation and reflection on the teachings of Christ, in the light of the non-dual teachings.


Events Coming Up in Spring 2017
A park bench

There will be talks on Thursday evenings in February and March about the traditional path to Self-Realization.

There will be an afternoon course on Sunday 19 February 2017, with talks on the foundations, practice and goal of the spiritual teachings, as well as two meditation practice sessions.

The Tuesday evening meditation sessions continue throughout the year.

More details to follow.

You are welcome to contact us about the teachings and meetings.