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Freedom through Self-Realisation
The teachings of the Bhagavad Gita and the Upanishads in a modern setting.
These eighteen lectures show the way to inner development open to everyone.

'All the talks deal with timeless, enduring themes and they are still very relevant to contemporary life. The author, a pupil of the late Hari Prasad Shastri, enlivens his text with well-chosen passages from the writings of philosophers, poets and mystics....The book offers clear, practical advice from a Vedantic viewpoint, on techniques of meditation and good living.'
Yoga and Health

'Man, awakening to wisdom, has to discover the real food which will nourish his soul, and that food is the spiritual teachings that lead the soul to a knowledge of the non-dual principle within his own being and within the universe as a whole.'
225 pages, paperback, ISBN 978-0-85424-040-1

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